Explore the benefits of sober living
For the benefit of those of us that may not have heard of sober homes — sometimes commonly referred to as halfway homes–is a place free from drugs and alcohol that is set aside for victims recovering from addiction. These residencies are home to sober individuals trying to recover at their own pace while remaining within a structured environment before being re-introduced into independent living. These homes are usually privately owned and not covered by insurance.
When substance abuse users decide to stop the negative addiction and cleanse their system, depending on the particular drug, the individual is likely to need detox followed by rehabilitation. After rehab is completed, it will usually be recommended the individual continues their treatment at outpatient. This is where sober homes come into play. These homes accommodate individuals seeking recovery–they will work with them at their own pace until they are better positioned to go back into society and begin independent living. Usually sober living houses only accept new residents that come straight from rehab. The sober living home offers many benefits to residents such as a safe, comfortable and recovery oriented atmosphere, surrounded by like-minded individuals all (hopefully) seeking self-improvement.
After gaining admittance to a sober home, there are rules and regulations which are promoted internally, so that residents can benefit from the full experience each home has to offer. Of course, rules vary from house to house but here are some typical rules:
- No drugs or alcohol of any kinds
- Patients are to submit to a drug test whenever they are called forth
- Patients are to attend a 12 meeting group therapy sessions
- No violence allowed
- Participation in school work and school fees paid on time.
- Guests are not allowed to spend the night. Patients are allowed to go out anytime and come back, but they must adhere to the rules.
- These homes are very vital in an addict’s life because:
Professional guidance and help:
- Most sober homes are staffed with professionals that are in-house that have become sober and remained sober. They can understand the addicts and hence offer sincere help with guidance for them to recover and remain sober
Basic life skill:
- Being in a sober home does not mean that rehab is all you do there; basic home skills are also taught to help you live well when you eventually leave home. They learn basic skills such as patience, self-suffiency, working in a team, etc.
Peace of life for the family:
- Having to cater for an addict can be a lot of stress on family finances and relationship. The sober home installs some much-needed peace back into families and helps them work together with the sober homes to get their loved ones back on track.
- Difficult as it may seem, recovery and living a healthy life after drugs and alcohol is very possible. In fact, millions of people around the globe have doe it! The sober house is one place that can help get your life back on track — only if you are ready to follow through with all that is on the table.
Sober homes are have been around for quite some times and they play a critical part in the recovery process by providing a space for individuals to transition back into the “real” world to independent living.
Valley Spring offers terrific NYC sober living and recovery services. If you’d like to read more information about the topic of sober houses do so by clicking hyperlink. Or feel inspired to read our previous blog post about 5 reasons why using drugs to suppress rage is bad.